There are time-honored tricks to making budget-conscious meals efficiently.

More: continued here

Caregivers should not feel guilty about looking out for No. 1.

More: continued here

Relatively little official attention has been paid to those people who provide the overwhelming bulk of services for those who are unable to care for themselves.

More: continued here

Hypnosis has been mired in controversy for two centuries, and its benefits are often overstated, but it can help patients.

More: continued here

Elise Bloustein, always slender and healthy, was 38 when she became pregnant with her first child in 1990. Her joy was tempered by the results of tests that revealed two problems: anemia and gestational diabetes, which Ms. Bloustein believes may have been caused by stress associated with the deaths of her parents. Regardless of the cause, the conditions required close attention to what she ate. The doctor sent her to a nutritionist who put her on a diabetes diet and told her to self-test her bl…

More: continued here